Gaiam Total Body Balance Ball Kit – Includes Anti-Burst Stability Exercise Yoga Ball, Air Pump, Workout Program

Price: $24.99 - $18.16
(as of Jan 22, 2024 11:31:04 UTC – Details)

From the manufacturer

Available in 3 sizes: (55, 65, 75cm)

A Choice You Can Feel Good About

Gaiam is a combination of “Gaia”, the ancient name for Mother Earth, and “I Am”, representing your relationship with every living thing. You are at the heart of the ways we strive to help people and the planet.

Our mission is to create a global community of like-minded individuals to effect positive change. By purchasing this product, you’re helping make the world a greener, healthier home for all of us.

Gaiam Total Body Balance Ball Kit

The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.

Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout DVD (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.

Tone, sculpt and chisel your shoulders, arms, thighs and abs
Improve core strength, agility and balance
Totally impact-free for joint safety
Designed for all skill levels
Available in 3 sizes: (55, 65, 75cm)

WORKOUT GUIDE INCLUDED: Exercise abs, back, glutes, lower and upper body with the included yoga ball and a 105-minute workout designed by fitness expert Tanja Djelevic
65cm BALANCE BALL: Medium size balance ball is recommended for users between 5’6″ and 5’11” tall. Use the stability ball as an exercise and fitness tool or as an alternative office desk chair solution for active sitting.
KIT INCLUDES: Medium green exercise ball for yoga and Pilates, easy-inflate air pump, and workouts (Packaging may vary to include DVD or Digital Download)
INFLATION NOTICE: It may be necessary to re-inflate your new Balance Ball once or twice after initial inflation to stretch the ball to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 65cm height.